I'm Lorena—a licensed massage therapist, holistic health coach, and yoga teacher with over 20 years of experience. After overcoming Sheehan’s Syndrome through mindful movement and natural healing, I’ve dedicated my life to helping women restore their vitality. My approach blends science and soul to guide you on your path to wellness.
A gentle technique that supports detox, post-surgery recovery, and immune health by encouraging lymph flow and reducing swelling.
Designed to target deep muscle layers and connective tissues to release severe tension, improve range of motion, and aid injury recovery.
Combining targeted techniques to help active bodies feel freer and stronger—ideal for athletes and active lifestyles.
A great introductory massage for those who simply want to relax. Tailored specifically for you with a blend of firm and tender strokes.
Proprioceptive Neuromuscular Facilitation (PNF) is an advanced stretching technique that combines gentle muscle contractions and assisted stretching to improve flexibility and range of motion. Ideal for recovery or performance enhancement, this session uses guided resistance and breathwork to unlock deep muscle tension and enhance mobility.
This session focuses on releasing tight fascia—the connective tissue surrounding muscles—using targeted pressure and stretch techniques. Whether with hands-on therapy, foam rollers, or massage balls, myofascial release helps reduce pain, improve movement, and promote faster recovery by restoring natural muscle function.
Personalized guidance for your body, your recovery, your goals. This consultation provides a tailored approach to help you achieve optimal health and well-being. This extended session is designed for those seeking clarity, direction, and practical support on their wellness journey. Lorena will guide you through an in-depth Q&A to uncover your needs.
Choose your service and time below. All bookings are handled through MassageBook for your convenience.
